Functional Flow
Low-impact movement sessions designed to increase range of motion and joint health for everyday activities.
Learn More →Boutique fitness designed exclusively for the active senior. Scientific programming, social connection, and expert guidance to help you move better, longer.

We focus on the four cornerstones of senior vitality: Mobility, Balance, Strength, and Social Connection.
Low-impact movement sessions designed to increase range of motion and joint health for everyday activities.
Learn More →Science-backed resistance training to combat muscle loss and maintain bone density in a safe, monitored environment.
Learn More →Wellness is more than physical. Join our post-workout coffee hours, nutritional seminars, and weekend walking clubs.
Learn More →Drop in for a single class or build your weekly rhythm. Fresh coffee and conversation in the lounge after every morning session.
Reserve a Class08:30 — 09:30
10:00 — 11:00
11:30 — 12:15
14:00 — 15:00
16:00 — 17:00
“Horizon didn't just give me my fitness back; it gave me a community that understands where I'm at in life. I feel stronger now at 72 than I did at 60.”

Eleanor Vance
Member since 2021
Choose the package that fits your goals. Every program includes a personalized consultation and progress tracking.
$250
$325
$395
$450
$525
$650
Visit the studio, meet the trainers, and try a session that fits your pace. No commitment, no pressure.
Call 705-881-4615